Preventing Repetitive Strain Injuries You can prevent Repetitive Strain Injuries (RSI) at your desk each day by using the correct equipment and a comfortable set-up. If you have had strains in your neck, back, wrists or eyes, consider add Advice for Reducing Holiday Stress Crowded bustling malls, repeated trips to the airport to fetch long-lost relatives, and the constant shuffling of cookies and turkey out of your oven can translate into one reaction -- stress. Christm Learning To Deal With Stress If you've resolved to get a handle on stress in the new year, psychologists offer this bit of advice: The quickest fixes are rarely the best fixes-in fact, they can sometimes cause more harm than good Pet Allergies Introduction When it comes to pet allergies, man's best friends may often be his worst enemies. Numerous times a day, I come across patients who end up being allergic to a favorite animal or are con Overcoming the Sting of Summer As summer comes to an end you may notice an increase in the number of stinging insects buzzing around your backyard and garden. A nest that had a few dozen bees and yellow jackets in July may have tho Psoriasis: Picking the Perfect Plan Even though there are records of the skin disorder psoriasis dating back 2,000 years, only recently have people with psoriasis had more than a few moderately effective treatment options. These new the How to Get a Good Nights Sleep Each year National Sleep Awareness Week ends on the first Sunday in April coinciding with the return to Daylight Saving Time. Clocks move forward at 2 a.m. and millions of Americans lose an hour of sl How to Avoid Dust Mites If you start to suffer from allergies, dust mite allergy is one of the more common diagnoses you are likely to be given before you leave the doctor's office. In 1967, dust mites of the species Dermato Spring Allergies and Cough -If you have seasonal allergies, you may notice a lingering cough that won't go away this spring. Cough is a common symptom of seasonal allergies such as allergic rhinitis (hayfever). In fact, cough i Heat or Ice on an Injury Ever get confused when to use heat or ice on an injury? Well, I have in the past (and just this week I actually burned myself using ice! More on this below.) Once upon a time before I studied rehabili Page(s)  1 2  3